I recently started doing an exercise class entitled, Pure Barre. Pure Barre is an extensive exercise that incorporates Pilates, yoga, and ballet for a full body workout! The movements during the class are very subtle and isometric, and the entire one hour class is done to extremely motivational "pump up" music. I started doing this exercise class on January 14th, and the studio is having a challenge for students where if we complete 20 classes in 30 days we can get the next month unlimited half off. Needless to say, I have been trying to complete this challenge. Thus far, I have done 11 classes, so I only have 9 more classes to go! I think I will be able to do this.
I have noticed while participating in Pure Barre that the class can serve as a "book" to my body. I am able to better understand which parts of my body are working extra hard (my thighs and butt haha) and which parts need more work (my abs and arms haha.) I look forward to continuing my Pure Barre challenge as well as becoming more in touch with my body!
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